Byron's Babbles

Encouraging Yourself

Posted in Uncategorized by Dr. Byron L. Ernest on February 2, 2015

IMG_0720 Today I had one of our team members make the comment to me that she was discouraged and that she just needed to talk herself out of being discouraged. I, of course, had a conversation with her and gave her the encouragement I thought was appropriate.

Then I got to thinking – How do we go about encouraging ourselves. Actually, this made me think of 1 Samuel 30:6 where it says, “King David Encouraged himself.” He did this by how it is put in the Message Bible, “David strengthened himself with trust in his God.” As a man of faith I was reminded that this trust in God is crucial to our self encouragement and knowing that there is a plan for us.

In addition, I believe David teaches us that we need to be proud of ourselves. We must also believe in ourselves. To do this we need to be our own best friend. In other words, we need to talk to ourselves like we would to a friend who needs motivation. In the book What To Say When You Talk To Yourself Shad Helmstetter talks about using patterns – to “erase and replace” our negative thoughts with ones which will build our success.


To do this we can reach out to others who can encourage you. Also, make sure you do not dwell on the negative. Next time someone or a situation deflates you and you are discouraged, remember King David’s example of “encouraging himself.”

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