Meeting Ourselves Where We Are

The other day, I heard someone comment that they were learning to meet themselves where they were, not where they thought they ought to be. This is pretty profound and a very healthy attitude to take. Meeting ourselves where we are means recognizing and accepting our current feelings, circumstances, and state of mind without judgment. It’s about being honest with ourselves about our realities, rather than imposing expectations or judgments based on where we think we should be in our lives—whether that relates to our emotions, career, relationships, or personal growth.

This mindset encourages self-compassion and understanding. Instead of feeling pressured to reach an ideal or a perceived standard, we can acknowledge our present situation. This acceptance can foster growth and healing because it allows us to build on the foundation of who we truly are, rather than one that is based on comparisons or unrealistic standards.

When we’re feeling overwhelmed, instead of telling ourselves we should be more productive or happier, we would be better served to acknowledge those feelings and address them directly. This approach can lead to clearer thinking and more effective action moving forward. I know I am going to try to do a better job of meeting myself where I am, not where I or others think I ought to be.

Byron's Babbles